{"id":691,"date":"2021-10-15T09:33:24","date_gmt":"2021-10-15T09:33:24","guid":{"rendered":"https:\/\/www.larooburgers.com\/?post_type=recepten&#038;p=691"},"modified":"2021-11-01T13:45:48","modified_gmt":"2021-11-01T13:45:48","slug":"recept-bietenburger-bun-met-mango-en-avocado","status":"publish","type":"recepten","link":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado","title":{"rendered":"Bietenburger bun met mango en avocado"},"content":{"rendered":"<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"featured_media":0,"template":"","kitchen_utensil":[],"recepten_category":[25],"class_list":["post-691","recepten","type-recepten","status-publish","hentry","recepten_category-hoofdgerecht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bietenburger bun met mango en avocado - Laroo Groenteburgers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bietenburger bun met mango en avocado - Laroo Groenteburgers\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado\" \/>\n<meta property=\"og:site_name\" content=\"Laroo Groenteburgers\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-01T13:45:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.larooburgers.com\\\/?recepten=recept-bietenburger-bun-met-mango-en-avocado\",\"url\":\"https:\\\/\\\/www.larooburgers.com\\\/?recepten=recept-bietenburger-bun-met-mango-en-avocado\",\"name\":\"Bietenburger bun met mango en avocado - Laroo Groenteburgers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.larooburgers.com\\\/#website\"},\"datePublished\":\"2021-10-15T09:33:24+00:00\",\"dateModified\":\"2021-11-01T13:45:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.larooburgers.com\\\/?recepten=recept-bietenburger-bun-met-mango-en-avocado#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.larooburgers.com\\\/?recepten=recept-bietenburger-bun-met-mango-en-avocado\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.larooburgers.com\\\/?recepten=recept-bietenburger-bun-met-mango-en-avocado#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.larooburgers.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepten\",\"item\":\"https:\\\/\\\/www.larooburgers.com\\\/?post_type=recepten\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bietenburger bun met mango en avocado\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.larooburgers.com\\\/#website\",\"url\":\"https:\\\/\\\/www.larooburgers.com\\\/\",\"name\":\"Laroo Groenteburgers\",\"description\":\"Groenteburgers uit de Bollenstreek\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.larooburgers.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bietenburger bun met mango en avocado - Laroo Groenteburgers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado","og_locale":"nl_NL","og_type":"article","og_title":"Bietenburger bun met mango en avocado - Laroo Groenteburgers","og_url":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado","og_site_name":"Laroo Groenteburgers","article_modified_time":"2021-11-01T13:45:48+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado","url":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado","name":"Bietenburger bun met mango en avocado - Laroo Groenteburgers","isPartOf":{"@id":"https:\/\/www.larooburgers.com\/#website"},"datePublished":"2021-10-15T09:33:24+00:00","dateModified":"2021-11-01T13:45:48+00:00","breadcrumb":{"@id":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.larooburgers.com\/?recepten=recept-bietenburger-bun-met-mango-en-avocado#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.larooburgers.com\/"},{"@type":"ListItem","position":2,"name":"Recepten","item":"https:\/\/www.larooburgers.com\/?post_type=recepten"},{"@type":"ListItem","position":3,"name":"Bietenburger bun met mango en avocado"}]},{"@type":"WebSite","@id":"https:\/\/www.larooburgers.com\/#website","url":"https:\/\/www.larooburgers.com\/","name":"Laroo Groenteburgers","description":"Groenteburgers uit de Bollenstreek","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.larooburgers.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"acf":{"summary":{"visual":{"ID":940,"id":940,"title":"Laroobroodjebietenburger","filename":"Laroobroodjebietenburger-e1634733416299.jpg","filesize":259446,"url":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299.jpg","link":"https:\/\/www.larooburgers.com\/?attachment_id=940","alt":"","author":"1","description":"","caption":"","name":"laroobroodjebietenburger","status":"inherit","uploaded_to":719,"date":"2021-10-20 11:54:00","modified":"2021-10-20 12:41:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.larooburgers.com\/wp-includes\/images\/media\/default.png","width":1599,"height":1599,"sizes":{"thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-768x768.jpg","medium_large-width":640,"medium_large-height":640,"large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1024x1024.jpg","large-width":640,"large-height":640,"1536x1536":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1536x1536.jpg","1536x1536-width":1536,"1536x1536-height":1536,"2048x2048":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-1536x2048.jpg","2048x2048-width":1536,"2048x2048-height":2048,"woocommerce_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-400x400.jpg","woocommerce_thumbnail-width":400,"woocommerce_thumbnail-height":400,"woocommerce_single":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-600x600.jpg","woocommerce_single-width":600,"woocommerce_single-height":600,"woocommerce_gallery_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"visual_hover":{"ID":940,"id":940,"title":"Laroobroodjebietenburger","filename":"Laroobroodjebietenburger-e1634733416299.jpg","filesize":259446,"url":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299.jpg","link":"https:\/\/www.larooburgers.com\/?attachment_id=940","alt":"","author":"1","description":"","caption":"","name":"laroobroodjebietenburger","status":"inherit","uploaded_to":719,"date":"2021-10-20 11:54:00","modified":"2021-10-20 12:41:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.larooburgers.com\/wp-includes\/images\/media\/default.png","width":1599,"height":1599,"sizes":{"thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-768x768.jpg","medium_large-width":640,"medium_large-height":640,"large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1024x1024.jpg","large-width":640,"large-height":640,"1536x1536":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1536x1536.jpg","1536x1536-width":1536,"1536x1536-height":1536,"2048x2048":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-1536x2048.jpg","2048x2048-width":1536,"2048x2048-height":2048,"woocommerce_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-400x400.jpg","woocommerce_thumbnail-width":400,"woocommerce_thumbnail-height":400,"woocommerce_single":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-600x600.jpg","woocommerce_single-width":600,"woocommerce_single-height":600,"woocommerce_gallery_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"title":"Bietenburger bun met mango en avocado"},"meta":{"category":{"term_id":25,"name":"Hoofdgerecht","slug":"hoofdgerecht","term_group":0,"term_taxonomy_id":25,"taxonomy":"recepten_category","description":"","parent":0,"count":9,"filter":"raw","term_order":"0"},"duration":"15","calories":"","persons":"4","vegan":[]},"Ingredients":{"shop_products":[{"quantity":"4","eenheid":"","title":"bietenburgers","product_kopie":[{"ID":697,"post_author":"1","post_date":"2021-10-15 09:42:23","post_date_gmt":"2021-10-15 09:42:23","post_content":"De bietenburger is stevige burgers met een goede bite. Smaakvol en smeu\u00efg door gebruik van verse bieten en saladekaas. De bietenburger heeft een extra lage foodprint doordat de bieten zonder kunstmest en bestrijdingsmiddelen geteeld worden in de Bollenstreek. De combinatie van ingredi\u00ebnten zorgt er voor dat de voedingswaarde voldoet aan de normen voor vleesvervangers volgens het\u00a0Voedingscentrum. Bieten bevatten van nature veel nitraat. Nitraat heeft een positieve werking op de doorbloeding van de spieren, waardoor het lichaam meer zuurstof krijgt. Mogelijk verbeterd dit de prestatie en het uithoudingsvermogen.","post_title":"Bietenburger","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bietenburger-per-10-stuks-van-100-gram","to_ping":"","pinged":"","post_modified":"2023-03-02 13:47:34","post_modified_gmt":"2023-03-02 13:47:34","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.larooburgers.com\/?post_type=product&#038;p=697","menu_order":2,"post_type":"product","post_mime_type":"","comment_count":"0","filter":"raw"}]}],"other":[{"aantal":"4","eenheid":"eetlepels","title":"mayonaise"},{"aantal":"1","eenheid":"eetlepel","title":"mosterd"},{"aantal":"1","eenheid":"eetlepel","title":"honing"},{"aantal":"1","eenheid":"eetlepel","title":"citroensap"},{"aantal":"4","eenheid":"","title":"(hamburger)broodjes of brioche"},{"aantal":"1","eenheid":"","title":"mango"},{"aantal":"1","eenheid":"","title":"avocado"}],"losse_benodigdheden":[{"Naam":"handje rucola"}],"kitchenware":false},"content":[{"acf_fc_layout":"hero","hero":{"title":"Bietenburger bun met mango en avocado","intro":"Hierbij het recept om in een handomdraai een lekker en gezonde burger op te bouwen, waar iedereen jaloers op is. \r\n\r\nEr gebeurd iets magisch tussen de bietenburger in combinatie met de avocado en mango.\r\n\r\n\r\n","visuals":[{"ID":940,"id":940,"title":"Laroobroodjebietenburger","filename":"Laroobroodjebietenburger-e1634733416299.jpg","filesize":259446,"url":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299.jpg","link":"https:\/\/www.larooburgers.com\/?attachment_id=940","alt":"","author":"1","description":"","caption":"","name":"laroobroodjebietenburger","status":"inherit","uploaded_to":719,"date":"2021-10-20 11:54:00","modified":"2021-10-20 12:41:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.larooburgers.com\/wp-includes\/images\/media\/default.png","width":1599,"height":1599,"sizes":{"thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-768x768.jpg","medium_large-width":640,"medium_large-height":640,"large":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1024x1024.jpg","large-width":640,"large-height":640,"1536x1536":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-1536x1536.jpg","1536x1536-width":1536,"1536x1536-height":1536,"2048x2048":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-1536x2048.jpg","2048x2048-width":1536,"2048x2048-height":2048,"woocommerce_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-400x400.jpg","woocommerce_thumbnail-width":400,"woocommerce_thumbnail-height":400,"woocommerce_single":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-600x600.jpg","woocommerce_single-width":600,"woocommerce_single-height":600,"woocommerce_gallery_thumbnail":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Laroobroodjebietenburger-e1634733416299-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}}]}},{"acf_fc_layout":"content","text":"<p>1) Maak vooraf de honing-mosterd saus. Roer hiervoor de mayonaise, mosterd, honing en citroensap door elkaar.<br \/>\n2) Snijd alvast de mango en avocado in plakken. Besprenkel de avocado iets met citroen, zodat de plakjes mooi groen blijven.<br \/>\n3) Haal de bietenburgers zo kort mogelijk voor het bereiden uit de vriezer.<br \/>\n4) Vet een dichte BBQ plaat of schaal in met boter of olie.<br \/>\n5) Bak de bietenburgers op de indirecte kant van de BBQ in ca. 8 minuten aan beide kanten.<br \/>\n6) Snijd de broodjes open en rooster de helften op de BBQ.<br \/>\n7) Besmeer de beide helften van de broodjes met de honing-mosterd saus.<br \/>\n8) Leg wat rucola op de bodem, dan de bietenburger en tenslotte mango en de avocado.<\/p>\n"}]},"_links":{"self":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/recepten\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/recepten"}],"about":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/types\/recepten"}],"wp:attachment":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=691"}],"wp:term":[{"taxonomy":"kitchen_utensil","embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fkitchen_utensil&post=691"},{"taxonomy":"recepten_category","embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Frecepten_category&post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}