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De bloemkoolburger is gemaakt van de traditionele Hollandse bloemkool met doorgaans een lage klimaatbelasting. Dat maakt deze burger duurzaam en lekker herkenbaar. De walnoot die erin zit, is zijn beste vriend en zorgt samen met de Gooische Pikante kaas, voor een ultieme smaakcombinatie. Walnoten bevatten net als alle noten ijzer, vitamine E en vitamine B1. […]<\/p>\n","protected":false},"featured_media":980,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[39],"product_tag":[31,42,45],"class_list":["post-721","product","type-product","status-publish","has-post-thumbnail","product_cat-vegetarische-burgers","product_tag-vegetarisch","product_tag-groenteburger","product_tag-bloemkoolburger","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n
Bloemkoolburger - Laroo Groenteburgers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.larooburgers.com\/?product=bloemkoolburger-per-10-stuks-van-100-gram\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bloemkoolburger - Laroo Groenteburgers\" \/>\n<meta property=\"og:description\" content=\"De bloemkoolburger is gemaakt van de traditionele Hollandse bloemkool met doorgaans een lage klimaatbelasting. Dat maakt deze burger duurzaam en lekker herkenbaar. De walnoot die erin zit, is zijn beste vriend en zorgt samen met de Gooische Pikante kaas, voor een ultieme smaakcombinatie. Walnoten bevatten net als alle noten ijzer, vitamine E en vitamine B1. 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Dat maakt deze burger duurzaam en lekker herkenbaar. De walnoot die erin zit, is zijn beste vriend en zorgt samen met de Gooische Pikante kaas, voor een ultieme smaakcombinatie. Walnoten bevatten net als alle noten ijzer, vitamine E en vitamine B1. In noten zit veel onverzadigd vet. Dit zorgt er voor dat noten beschermen tegen bepaalde hart- en vaatziekten. De burger is met 20% eiwit van de energiewaarde, eiwitwijk. Met 3,3g vezels per 100g is de burger vezelrijk. Het gaat met name om de vezel Beta-glucaan uit het haver. Deze vezel helpt het cholesterol te verlagen. Een bloemkoolburger van 100g bevat 20g haver. In de\u00a0 bloemkoolburger zitten alleen suikers die van nature in de groente voorkomt en is daarmee suikerarm. Bovendien is de bloemkoolburger Clean Label. Daarmee willen we zeggen, dat er geen onnodige toevoegingen in de burger zitten, bijvoorbeeld in de vorm van E-nummers.<\/p>\n","nutritional_information":{"ingredients":"<p>30% Bloemkool<br \/>\nBiologische haver (GLUTEN)<br \/>\n15% Gooische pikante kaas (gepasteuriseerde KOEMELK)<br \/>\n15% WALNOTEN<br \/>\nUi<br \/>\nBiologische halfvolle MELK<br \/>\nEI (Haagse eitjes, beterleven 3 sterren)<br \/>\nBiologisch speltmeel (GLUTEN)<br \/>\nKruiden<\/p>\n","Allergens":"<p>Allergenen aanwezig:<br \/>\nGranen \/ gluten<br \/>\nTarwe<br \/>\nHaver<br \/>\nSpelt<br \/>\nEi<br \/>\nMelk<br \/>\nWalnoten<\/p>\n<p>Allergenen mogelijk aanwezig door kruisbesmetting:<br \/>\nNoten \/ schaalvruchten<\/p>\n"},"nutritional_value":{"kcal":"248,1","kj":"1034,0","total_fat":"15g","Saturated_fat":"4,4g","carbs":"17,0g","sugar":"2,5g","fiber":"3,3g","protein":"16,1g","salt":"0,94g"},"preparation":"<p>Koekenpan\/ braadpan:\u00a0<cite>Bak de bevroren bloemkoolburger ca. 8 minuten per kant in een pan met een beetje olie of boter, op een middel hoge tot lage warmtebron. Niet te hoog omdat het suiker dat van nature voorkomt in de groente, dan snel verbrand. Gaar eventueel met het deksel erop om de burger sappig te houden.<\/cite><\/p>\n<p>Barbecue\/ grillplaat:\u00a0<cite>Gebruik op de barbecue een pizza plaat of een dichte grillplaat om de burgers te garen. Gaar verder op dezelfde wijze als in de koekenpan of braadpan.<\/cite><\/p>\n<p>Oven:\u00a0<cite>Verwarm de oven voor op 200\u00b0C. Leg de bevroren burgers op een plaat met bakpapier. 20 minuten bakken, eventueel met stoom om uitdroging te voorkomen. Bak voor een extra lekkere smaak de bevroren burgers voordat ze in de oven gaan, aan beide kanten kort aan in de koekenpan in een beetje olie of boter.<\/cite><\/p>\n<p>Frituurpan:\u00a0<cite>Verwarm de frituur op 180\u00b0C. Leg de burger rustig in het netje. 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