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Binnen het gezin of een groep vrienden is er altijd wel\u00a0iemand die geen vlees eet. Het vegetarische aanbod is daarmee\u00a0een heel belangrijk criterium geworden de\u00a0keuzen van een restaurant.\u00a0Verrijk de menukaart een keer met de verrassend lekkere en toch gezonde bietenburger van To Maat.<\/strong><\/p>\n<h2>En verrassende menukaart zonder vlees<\/h2>\n<p>Weer de geitenkaas salade? Of\u00a0 toch maar weer die vegetarische pasta? De steeds groter wordende groep mensen die niet altijd vlees eten, wil\u00a0verrast worden!\u00a0Ze zoeken naar een onvergetelijke presentatie en\u00a0creativiteit met toppings en sauzen.<\/p>\n<div class=\"fusion-text fusion-text-3\">\n<h2>Vega en vegan valkuilen<\/h2>\n<p>Voor het gemakt worden vegetari\u00ebrs en veganisten op de\u00a0menukaart wel eens op \u00e9\u00e9n hoop gegooid. De smaken van een vegan menu zijn vaak puurder. Hier moet je even aan wennen. Het is dus niet zo dat vegetari\u00ebrs net zo makkelijk vegan eten. Ze zullen smaken van\u00a0kaas, room, boter en ei\u00a0missen.<\/p>\n<p>Soja is een plantaardig eiwit met een hele rijke voedingswaarde en hierdoor zeer geschikt als vleesvervanger. Maar er is ook veel gedoe rondom soja. Bovendien is soja geen lokaal product. Creativiteit met andere\u00a0plantaardige eiwitten wordt daarom echt gewaardeerd.<\/p>\n<p>Vegetarisch wordt geassocieerd met gezond eten. Soms\u00a0bevatten\u00a0kant en klare vleesvervangers echter veel verzadigd vet, te veel zout en niet altijd genoeg eiwitten, vitamine B en ijzer. De vraag is\u00a0hoeveel vleesgerechten op de menukaart wel voldoen aan de criteria. Meestal ga je in een restaurant voor culinair en komt gezondheid op de tweede plaats. Toch zou met mooi zijn als de burgers naast smaak ook gezond zijn.<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-4\">\n<h2>Verassend met de bietenburger<\/h2>\n<p>Er gebeurd iets magisch tussen\u00a0biet en een topping van avocado, de mango en de honing- mosterdsaus. De bietenburger wordt ambachtelijk bereid met lokaal\u00a0geteelde bieten. Vanaf juni tot einde van het jaar oogsten we onze eigen bieten van het land in Noordwijk\u00a0en Voorhout. Als eiwitbron wordt het Europese haver gebruikt met de unieke vezel Beta-glucaan. Voldoende Beta-glucanen zorgen voor een verminderde kans op hart- en vaatziekten. De haver zorgt samen met de bieten, ei en kaas voor een volledige\u00a0voedingswaarde. De bietenburgers zijn niet voorgegaard en worden na\u00a0productie direct ingevroren. Hierdoor blijft de voedingswaarde en de smaak optimaal behouden. Verras uw gasten!<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-5\">\n<h2>Vegetarisch bittergarnituur<\/h2>\n<p>Alle smaken groenteburgers maken we ook in bitterbal formaat. Frituren zorgt voor een lekker knapperige buiten laag. <a href=\"https:\/\/groenteburgers.eu\/product\/bittergarnituur-mixdoos-per-30-stuks\/\">Kijk hier voor meer informatie.<\/a> Een mooie aanvulling bij de bitterballen. Staan er nachos op de kaart als borrelhapje? Dan is de (veganistische) geplukte zwam een heel mooi alternatief voor de pulledpork als topping. <a href=\"https:\/\/groenteburgers.eu\/2021\/01\/29\/recept-nachos-met-geplukte-koningszwam\/\">Kijk hier voor meer informatie<\/a>.<\/p>\n<\/div>\n","content_image":"https:\/\/www.larooburgers.com\/wp-content\/uploads\/2021\/10\/Slider-Avada-1.png","meta_category":{"term_id":37,"name":"blog","slug":"blog","term_group":0,"term_taxonomy_id":37,"taxonomy":"category","description":"","parent":0,"count":7,"filter":"raw","term_order":"0"}},"_links":{"self":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/posts\/889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=889"}],"version-history":[{"count":3,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions\/1036"}],"wp:attachment":[{"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.larooburgers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}